Monday, July 8, 2013

Should actors eat before performing?

Question: Is it a bad idea to eat before a show? If your doing a play is it a bad idea to eat a meal before it? Or should you wait till after?

Answer: Eat really healthy before you perform. You don't want to act on an empty stomach and you'll actually be more nervous if you don't eat. Try filling foods that are healthy (veggies, fruit, nuts) and avoid fast food, fried foods and gassy foods.

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